NUTRITION TIPS + WEEKLY MENU

The consultation involves an interview with a specialist, following which you will learn how to choose products, combine them correctly and create healthy meals for yourself and your family. You will also receive a full weekly menu with calorie calculations, as well as advice on nutrition and beverage consumption based on your questionnaire and food diary.

Counselling

Who needs an online nutritionist?
Online help of a nutritionist is a professional and convenient service for all those who want to keep themselves in shape, but for some reason cannot regularly go to a polyclinic to consult a specialist or prefer a competent proven specialist from another city/village.

You need an online nutritionist if:

there is no centre specialising in nutrition in your town;
you have chosen a specialist who works in another city/country;
you are a frequent traveller;
you cannot go to the centre for any reason;
mobility or available time is limited.

EVEN BEFORE THE CONSULTATION - WE WILL THOROUGHLY ANALYSE YOUR HEALTH AND BODY CONDITION!

We will check your details in detail based on:

Personal questionnaire
The state of health and the body as a whole.

Food diary
A detailed description of your diet and menu (for the last 5 days).

Information about vitamins
What vitamins and medications are you taking?

Your body measurements
Information about your weight, measurements and body parameters.

What tasks can a personal nutritionist online solve?

Consultations via Skype or phone are no less effective than a visit to a doctor in a clinic. Even online you can get access to the professional services of a nutritionist: full diagnostics and the best programmes for weight and silhouette correction, improvement of sports results, beauty and health. The specialist will help you draw up a personalised plan for weight and silhouette correction, improving physical fitness, developing an individual diet and adjusting your lifestyle.

+63 2 8496 1039
[email protected]
Magsaysay Blvd, Quezon City, 1113 Metro Manila, Philippines

2023  ⓒ  Nutrition Works 

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